Speaking of athletes, since the Beijing Olympics are being conducted as I write, an excellent topic comes to mind. A very famous brass instructor left us with a book I would strongly advise each of you to purchase immediately, entitled, ‘Musical Calisthenics for Brass.’ This book was out of print for a period, but I presently have it included within my Trumpet Superstore.

Although I did not have the good fortune to study with Mr. Caruso personally, my former teacher, Jack Thompson did. As youngsters we witnessed Jack’s playing transform itself during his period of traveling to New York to study with Mr. Caruso. The improvement was phenomenal. A short time later, my good friend and fellow trumpet player, Michael Manthey also proceeded to travel to New York to study with Carmine. Imagine a thirteen year old traveling to Times Square to take lessons from a person who didn’t even know how to play a brass instrument. That’s right, Mr. Caruso was a woodwind player. He, however, had developed an intuitive sense of the problems that brass players faced and developed a system of instruction and exercises that is amazing. In his own words, Carmine said this, “when playing an instrument, the musician is dealing with numerous body motions. It’s the synchronization of these motions that produce the desired results. Synchronization requires perfect timing of all muscular movements. Therefore, timing is of the utmost importance.”

Carmine’s approach worked well. Michael Manthey is now one of the best players on the scene today, as are several other of Carmine’s students such as Lew Soloff, Marvin Stamm, Chuck Findley, Randy Brecker, among many others, including, Charly Raymond. Mr. Raymond has kindly set up a memorial site in honor of Carmine Caruso. Please check it out, it will help you get a glimpse of the master’s mind and help you when you begin working through his book. In particular, read what former students had to say about Carmines’ approach. Great site, http://www.carminecaruso.net/.

Of course, I didn’t touch on the musician aspect of trumpet playing in this piece, but we have to start somewhere in order to handle the disorder of our “personality.” As a former Caruso student aptly stated, “Carmine’s powerful callisthenic approach and his rules of implementation were the tools that he used to bring out the musical soul of the student.”

Purchase Carmine Caruso’s book, by either clicking the link below, or by entering my Trumpet Superstore link on this page. Breath deep and enjoy your journey, fellow disordered ones.

Trumpetdude

For now, let’s focus on pranayama. The first part of this word prana means breath. When the late great Maynard Ferguson was asked about his ability to play so well in the upper register, he attributed his ability to his mastery of prana. “I tell everyone, young and old alike to go out and get a couple of books on Hatha Yoga, and read the parts about breath, or prana. The Indians call prana ‘the life force,’ and sometimes we forget that if we weren’t breathing, we’d be dead.” He asserted that there was nothing special about his lip, rather it was use and control of air.

The phenomenon of breath control constitutes an entire branch of Yoga called Pranayama. Pranayama was developed to study patterns of breathing and their effects on the mind and the body. Ancient Yogis discovered that with breath control you can increase ‘Pranic Energy’ or life force, and control states of consciousness. Yogis of Pranayama assert that by bringing in and holding pranic energy through the breath one can control all the forces of the universe, the electric, bio-electric, magnetic and the atomic.

There are three stages to the breathing process. Inhalation, which is called puraka, fills the lungs with air and stimulates the whole body. Retention is called kumbhaka. During retention, the body’s temperature is raised and the oxygen is absorbed. Exhalation is called rechak. In rechak the diaphragm is returned to its original position. The intercostal muscles are contracted and the toxic air is released into the atmosphere. With pranayama practices, vital energy is distributed throughout the body, ensuring the proper functioning of all the organs and greater levels of physical energy.

It has been said that the lungs are like bellows stoking the fires of life within you. The richer the supply of oxygen, the more vigorous and beautiful is the fire. By breathing deeply you are delivering more oxygen into your system thereby giving your body the vital fuel it needs to nourish all your organs and keep your body strong and healthy.

Since the benefits of studying and practicing this branch of yoga are so strong, I encourage you to begin this journey today. There are several fine books and dvd’s on the subject. A few of those are: